Weigh In record (no journal entry) for 28 September 2021
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98.5 kg
Lost so far: 28.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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641 kcal
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Fat: 23.06g | Prot: 55.70g | Carbs: 51.83g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Белевские Сладости Белёвский Зефир, Магуро Тунец в Собственном Соку. Dinner: Сырный Дом Сыр Сулугуни, Рижский Хлеб Дворянский Бездрожжевой. more...
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Losing 4.9 kg a Week
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s.anastasiya7's Weight History
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