Weigh In record (no journal entry) for 28 September 2021
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83 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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180 kcal
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Fat: 0.59g | Prot: 0.90g | Carbs: 47.71g.
Breakfast: Красное Яблоко. more...
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Gaining 1.5 kg a Week
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mad_xxx_love's Weight History
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