Weigh In record (no journal entry) for 28 September 2021
|
61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1183 kcal
|
Fat: 47.52g | Prot: 65.21g | Carbs: 117.83g.
Breakfast: Вкусвилл Творожная Запеканка с Сыром, Кофе, Простоквашино Сливки 15%, Ne Moloko Соевое Молоко, Granola Lab Гранола Wild Crunch "Киноа и Фисташка + Протеин". Snacks/Other: Чурчхела, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uvarovaolya's Weight History
|