Weigh In record (no journal entry) for 28 September 2021
|
40.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
954 kcal
|
Fat: 51.36g | Prot: 106.99g | Carbs: 13.58g.
Breakfast: 아몬드. Lunch: 연어. Dinner: 키토김밥. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|