Weigh In record (no journal entry) for 28 September 2021
|
55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
304 kcal
|
Fat: 10.93g | Prot: 12.58g | Carbs: 37.64g.
Breakfast: Telur Bebek, Bubur Nasi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianapuspa.939393's Weight History
|