Weigh In record (no journal entry) for 27 September 2021
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73.4 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1455 kcal
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Fat: 44.68g | Prot: 94.24g | Carbs: 174.16g.
Breakfast: Naranjas, Plátano, King Pasta de Mani King, Colun Leche Descremada, Vivo Avena Instantánea. Lunch: Pepino (Pelado), Talliani Espirales, Salsa boloñesa. Dinner: Merkat Atún Lomitos en Agua, Cebollin, Tomates, Papa al Horno (sin Comer la Cáscara), Huevo. Snacks/Other: Jumbo Pasas Rubias, Nueces, Rocklets Almendra, Café. more...
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Gaining 0.2 kg a Week
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jenniffertt__'s Weight History
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