Weigh In record (no journal entry) for 27 September 2021
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68 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1104 kcal
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Fat: 58.67g | Prot: 72.48g | Carbs: 80.39g.
Breakfast: Jabuticaba, Chá (Infusão), Ovo Frito. Lunch: Alface, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bisteca de Porco Grelhada. Dinner: Abobrinha, Vagem Cozida, Brócolis Cozido, Bisteca de Porco Grelhada. Snacks/Other: Itambé Iogurte Natural Integral (100g), Turma da Mônica Maçã. more...
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1835 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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RosePereirax's Weight History
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