Weigh In record (no journal entry) for 27 September 2021
|
115 kg
Lost so far: 2 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1116 kcal
|
Fat: 36.88g | Prot: 66.44g | Carbs: 134.70g.
Breakfast: Danubio Requeijão Light, Salada de Frutas, Piracanjuba Quinoa, Linhaça e Chia, Visconti Torrada Tradicional, Kobber Barra de Cereais Castanhas e Chocolate. Lunch: Cenouras, Tomates, Arroz Integral, Frango Desfiado, Lasanha de Berinjela. Dinner: Salada de Frutas, Coopatos Requeijão Barra. Snacks/Other: Kuat Guaraná. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaquemelissa's Weight History
|