Weigh In record (no journal entry) for 27 September 2021
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107.9 kg
Lost so far: 13.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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394 kcal
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Fat: 25.37g | Prot: 26.01g | Carbs: 15.28g.
Lunch: Estrogonofe de Carne. more...
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steady weight
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reis da silva's Weight History
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