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R2
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63.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1225 kcal
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Fat: 49.61g | Prot: 151.94g | Carbs: 43.87g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 乳清蛋白, 光泉 無加糖黑豆漿. Lunch: 懶惰姐 大千張, 杏鲍菇, 櫛瓜, 紅甜椒/紅色燈籠椒, 中華 凍豆腐, 煮熟的雞蛋白, 雞蛋（整個）. Dinner: 海帶芽, A菜, 大漢 非基改涼拌豆腐, 杏鲍菇. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Losing 1.4 kg a Week
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franwang1975's Weight History
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