Weigh In record (no journal entry) for 27 September 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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423 kcal
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Fat: 10.48g | Prot: 19.23g | Carbs: 64.03g.
Breakfast: Milkaut Yogurt Bebible Descremado, Frutos Mezclados Secos Tostados, Avena, Granix Fibra Total, Granix Copos de Maíz, Kiwi. Snacks/Other: Integra Barra de Cereal Chocolate y Avena. more...
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Losing 0.8 kg a Week
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silvana1432's Weight History
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