Weigh In record (no journal entry) for 27 September 2021
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75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1461 kcal
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Fat: 60.14g | Prot: 51.65g | Carbs: 176.63g.
Breakfast: Melkunie Breaker High Protein Vanille. Lunch: Aldi Brie, De Hete Ketel Tomaten Crème Soep, Wasa Cracker Sesam. Dinner: Zonnebloemolie, Jumbo Kip Cordon Bleu, Potato King Krielaardappeltjes, Bloemkool, Maggi Kaassaus Bereid . Snacks/Other: Peren, Cup-A-Soup Champignon Crème. more...
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Gaining 0.8 kg a Week
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Roosz010's Weight History
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