Weigh In record (no journal entry) for 27 September 2021
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100.9 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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293 kcal
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Fat: 7.35g | Prot: 4.65g | Carbs: 53.95g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. Lunch: Oranges . more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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