Weigh In record (no journal entry) for 27 September 2021
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69 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1710 kcal
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Fat: 52.89g | Prot: 67.31g | Carbs: 238.91g.
Breakfast: Pain Blanc, Bonne Maman Confiture de Framboises, Bridelight Beurre 15%, Senseo Café. Lunch: Génoise, Crème Fraîche Épaisse Légère 15%, Chocolat Blanc Dessert, Fraises, McCain Rösti, Sauce Béchamel, McCain Rösti , Carrefour Poêlée Façon Thaï au Poulet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Carrefour Classic Burger, California Roll, Tomates Cerises, Fine Ligne Sauce Crudités Allégée Nature , Carottes, Salade Verte, Sushi Saumon, Sushi Shop California Roll. Snacks/Other: Raisin Noir, Reine Claude. more...
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steady weight
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pegbou62's Weight History
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