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Nach Urlaub
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113.7 kg
Lost so far: 11.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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997 kcal
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Fat: 21.20g | Prot: 94.42g | Carbs: 111.23g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Freshona Tomatenmark 3-Fach Konzentriert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Brokkoli, Zucchini, Lidl Hähnchenbrustfilet Teilstück. Snacks/Other: Gutes Land Joghurt Mild 3,5% Fett, Schwip Schwap Cola + Orange ohne Zucker. more...
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Losing 0.8 kg a Week
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Garfield0307's Weight History
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