Weigh In record (no journal entry) for 27 September 2021
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97.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1416 kcal
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Fat: 41.61g | Prot: 99.83g | Carbs: 158.03g.
Breakfast: Cilo Anillos de Limon, Nesquik Nesquik, La Serenísima Leche 1%, Criollitas Galletitas de Agua. Lunch: Felfort Paraguitas, Papa Cocida, Matarazzo Fideos Tirabuzón , Pechuga de Pollo (sin Comer la Piel). more...
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steady weight
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santoro ale's Weight History
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