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back to tracking :(
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106.0 kg
Lost so far: 20.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 80.95g | Prot: 101.20g | Carbs: 37.12g.
Breakfast: splenda mini, Coffee. Lunch: Water (Bottled), crystal light, water, water, Day Break Chocolate Chip Crisp Bar. Dinner: Steamfresh Broccoli, Singles American Cheese Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa, atkins shake. more...
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3702 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Bicycling (slow) - 18/kph - 22 minutes, Running (jogging) - 8/kph - 20 minutes, Desk Work - 7 hours and 35 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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sara7272's Weight History
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