Weigh In record (no journal entry) for 27 September 2021
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141.5 kg
Lost so far: 1.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2460 kcal
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Fat: 122.23g | Prot: 53.37g | Carbs: 284.33g.
Breakfast: Maçã, Abatanado. Lunch: Pingo Doce Batata Frita Tradicional , Pingo Doce Pernas Frango Assado. Dinner: Pingo Doce Sandes de Frango. Snacks/Other: Mimosa Iogurte Magro, Bolo de Chocolate, Pastelinhos de Safara Popia Alentejana. more...
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Losing 2.1 kg a Week
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xicazoida's Weight History
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