Weigh In record (no journal entry) for 27 September 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1422 kcal
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Fat: 58.28g | Prot: 66.18g | Carbs: 159.90g.
Breakfast: Яйцо, Cofix Капучино. Lunch: Руслада Сиртаки, Говядина Отварная, Булгур. Dinner: ВкусВилл Сыр Алтайский Полутвёрдый. Snacks/Other: Безе. more...
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Losing 0.3 kg a Week
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ay_stasya's Weight History
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