Weigh In record (no journal entry) for 27 September 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1145 kcal
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Fat: 41.55g | Prot: 48.48g | Carbs: 153.94g.
Breakfast: Apples, Carrots , Orange, Coffee with Milk and Sugar, Breakfast Casserole, Coffee with Milk and Sugar, Chia Seeds, Beetroot. Lunch: Bolognaise Cook-in-Sauce, Black Beans (Canned), Whole Wheat Spaghetti (Cooked) , Red Tomatoes , Mushrooms , Cooked Lentils, Minced Beef, Grated Cheddar Cheese, Coffee with Milk and Sugar. more...
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Gaining 0.9 kg a Week
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Tascha12345's Weight History
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