Weigh In record (no journal entry) for 27 September 2021
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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316 kcal
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Fat: 8.45g | Prot: 18.33g | Carbs: 41.91g.
Breakfast: Pão de Forma, Abbott Pediasure , President Manteiga com Sal. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). Dinner: Abbott Pediasure . more...
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steady weight
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caedibensi's Weight History
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