Weigh In record (no journal entry) for 27 September 2021
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59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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758 kcal
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Fat: 21.09g | Prot: 34.75g | Carbs: 108.09g.
Lunch: 水煮蛋, 茶（加糖）, 金針菇, 烏龍麵, 清炒蝦仁, 金格 長崎蛋糕（蜂蜜）, UCC 無糖黑咖啡. more...
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steady weight
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