Weigh In record (no journal entry) for 27 September 2021
|
108.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
40 kcal
|
Fat: 2.00g | Prot: 2.10g | Carbs: 2.90g.
Breakfast: Dolce Gusto Galão. more...
|
Losing 0.2 kg a Week
|
|
Fabio Ferreira Portugal's Weight History
|