Weigh In record (no journal entry) for 25 September 2021
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53.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1674 kcal
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Fat: 85.76g | Prot: 119.21g | Carbs: 104.83g.
Breakfast: Weich Gekochtes Ei, Stiftsgold Innviertler, Clever Toastschinken, Milfina Streichfein Ungesalzen, Haubis Aktivweckerl. Lunch: Clever Pizzakäse Leicht Gerieben, Clever Toastschinken, Chef Select & You Lidl Pizza Kombi (Tomatensauce) , Chef Select & You Lidl Pizza Kombi (Tomatensauce) . Dinner: Wiesentaler Knacker, Efko Delikatess Gurken, Gelbe Paprika, Cocktailtomaten. Snacks/Other: Milka Weiße Mandel Kokos, Werther's Original Caramel Popcorn Classic , Kinder Milchschnitte, Lidl Protein Bar Cookies & Cream, Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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jeaninejelinek's Weight History
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