Weigh In record (no journal entry) for 27 September 2021
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54 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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609 kcal
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Fat: 21.90g | Prot: 51.20g | Carbs: 39.90g.
Breakfast: 全家 茶葉蛋（全家）, 義美 義美濃厚豆奶. Snacks/Other: 果果堅果 芝麻蛋白威化餅. more...
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Losing 0.3 kg a Week
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leave21004's Weight History
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