Weigh In record (no journal entry) for 27 September 2021
|
74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
532 kcal
|
Fat: 29.60g | Prot: 22.20g | Carbs: 46.80g.
Breakfast: Просто Здорово Арахисовая Паста Кранчи, Простоквашино Молоко Отборное 3,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenka-penka's Weight History
|