eddy the eagle 73's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
95.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
2661 kcal Fat: 66.12g | Prot: 203.32g | Carbs: 253.87g.   Breakfast: Bjorg Lait de Noisette, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Café, Myprotein Impact Whey Protein (25g), Alpro Lait de Noisettes. Lunch: Danone Hipro 15G Protéines Vanille, Pain Complet, Entremont Gruyère Râpé , Pâtes Fraîches (Cuites). Dinner: Charal Steak Haché 15%, Vin de Table Rouge, Vivien Paille Pois Cassés. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Caséine Micellaire, Vin de Table Rouge, Carottes, Kiwi, Carrefour Banane , Raisins, Beurre de Cacahuètes, Oasis Sorbet Multifruits. more...
1602 kcal Exercise: Vélo - 1 hour, Apple Health - 23 hours. more...
Losing 3.5 kg a Week

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eddy the eagle 73's Weight History


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