Weigh In record (no journal entry) for 27 September 2021
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69.8 kg
Lost so far: 40.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1321 kcal
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Fat: 39.69g | Prot: 68.06g | Carbs: 169.30g.
Breakfast: Wilhelm Brandenburg Gekochter Hinterschinken, Edeka Geflügelsalami, Gut & Günstig Weizenbrötchen. Lunch: Freshona Passierte Tomaten, Buerger Maultaschen. Dinner: Davert Schwarze Bohnen, Salatkönig Gurkensalat, Basmati-Reis (Gekocht), Meine Metzgerei Schweine-Nackenkotelett. Snacks/Other: Gelatelli Passionsfrucht Sorbet, Pflaumen. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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