Weigh In record (no journal entry) for 27 September 2021
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54.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1393 kcal
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Fat: 71.49g | Prot: 63.67g | Carbs: 124.39g.
Breakfast: Раф Кофе, Сосиски, Жареное Яйцо. Lunch: Starbucks Вегетарианский Ролл-Сэндвич, Starbucks Тыквенно-Пряный Латте (Venti). Dinner: Салат Овощной, Котлеты из Индейки. more...
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Losing 0.8 kg a Week
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_evgeshka's Weight History
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