needalife15's Journal, 28 Mar 14

Weigh In record (no journal entry) for 28 March 2014
133.4 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:
785 kcal Fat: 26.60g | Prot: 48.50g | Carbs: 103.98g.   Breakfast: Silk Pure Almond Milk - Vanilla, General Mills Cheerios, Weight Watchers Wheat English Muffins, Scrambled Egg. Lunch: Kraft Mayo with Olive Oil, Fiber One Light Wheat Multigrain English Muffin, Perdue Lean Ground Turkey. more...
Losing 3.2 kg a Week

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needalife15's Weight History


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