Weigh In record (no journal entry) for 28 March 2014
|
133.4 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 26.60g | Prot: 48.50g | Carbs: 103.98g.
Breakfast: Silk Pure Almond Milk - Vanilla, General Mills Cheerios, Weight Watchers Wheat English Muffins, Scrambled Egg. Lunch: Kraft Mayo with Olive Oil, Fiber One Light Wheat Multigrain English Muffin, Perdue Lean Ground Turkey. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
needalife15's Weight History
|