Weigh In record (no journal entry) for 26 September 2021
|
78.3 kg
Lost so far: 4.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
979 kcal
|
Fat: 80.55g | Prot: 53.89g | Carbs: 8.10g.
Lunch: Lomo de Cerdo (Costillas Estilo Campestre), Molino Cañuelas Aceite de Girasol Alto Oleico, Cocinero Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Tomates. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tami_nahir's Weight History
|