Weigh In record (no journal entry) for 27 September 2021
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70.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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872 kcal
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Fat: 36.61g | Prot: 41.06g | Carbs: 89.99g.
Breakfast: Банан, Айс Ayran. Lunch: Хлеб Бородинский, Galbani Моцарелла, Говяжья Сосиска, Astoria Сырный Соус. Dinner: Шаурма. more...
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Losing 18.2 kg a Week
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znnhd25qzv's Weight History
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