Weigh In record (no journal entry) for 27 September 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1694 kcal
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Fat: 40.63g | Prot: 86.66g | Carbs: 246.84g.
Breakfast: LOCA LOCA 豆渣歐式輕麵包-伯爵蔓越莓. Lunch: 雞腿便當. Dinner: 7-11 宗家府泡菜鍋 (605g). more...
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Losing 1.6 kg a Week
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emily0523184's Weight History
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