Weigh In record (no journal entry) for 27 September 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1580 kcal
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Fat: 79.51g | Prot: 138.02g | Carbs: 86.99g.
Lunch: 壽桃, 元廚 油雞胸, 酪梨, 水煮蛋. more...
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Gaining 0.4 kg a Week
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