Weigh In record (no journal entry) for 26 September 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2533 kcal
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Fat: 73.10g | Prot: 79.31g | Carbs: 397.20g.
Lunch: La Serenísima Queso Rallado, Coca-Cola Coca-Cola (Lata), Patas de Pollo, Salsa de Tomate (en Lata), Ñoquis de Papa. Dinner: Lucchetti Chipa, Milanesa de Carne Frita. Snacks/Other: Coca-Cola Coca-Cola, Pan Francés, La Serenísima Leche 1%, Nesquik Cereal. more...
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Losing 0.4 kg a Week
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