Weigh In record (no journal entry) for 26 September 2021
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1627 kcal
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Fat: 77.18g | Prot: 57.21g | Carbs: 179.87g.
Breakfast: Zuegg Marmellata Ciliegie, Consilia Latte di Avena. Lunch: Save Burro di Arachidi, Uovo all'occhio di Bue, Scotti Gallette di Riso Integrali. Dinner: Consilia Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Sfilatini. Snacks/Other: Kinder Fetta al Latte, Melinda Mela. more...
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Gaining 0.7 kg a Week
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rob_fort's Weight History
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