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Felt a bit yucky yesterday from Sat night. NOT WORTH IT!
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1698 kcal
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Fat: 80.49g | Prot: 137.14g | Carbs: 130.47g.
Breakfast: boneless chicken breast, green beans, Avocados. Lunch: avo, green beans, Boneless Skinless Chicken Breast Fillets. Dinner: Parsnips, Boneless Skinless Chicken Breast Fillets, Sesame Oil, Green String Beans. Snacks/Other: chicken breast boneless, peanut butter, celery, carrots, baby, date, Peanut Butter, Bananas. more...
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Losing 1.9 kg a Week
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