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uma semana e três dias
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1088 kcal
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Fat: 28.23g | Prot: 48.94g | Carbs: 165.57g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Hortifruti Manga Tommy, Ovo Cozido. Dinner: Melão Amarelo, Melão Amarelo, Banana Prata, Ovo Cozido. more...
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Losing 1.8 kg a Week
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@Aliciane_Canuto's Weight History
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