Weigh In record (no journal entry) for 26 September 2021
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1229 kcal
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Fat: 43.92g | Prot: 60.15g | Carbs: 150.87g.
Breakfast: Banan, Be Raw Protein , Mleko z 2% Tłuszczu. Lunch: Amylon Budyń Waniliowy Bezglutenowy , Lidl Bułka Pszenna, Komodo Energy Drink bez Cukru. Dinner: Jajko, Masło. Snacks/Other: Śliwki. more...
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Gaining 0.5 kg a Week
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