Weigh In record (no journal entry) for 26 September 2021
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122.3 kg
Lost so far: 13.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1329 kcal
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Fat: 40.21g | Prot: 49.51g | Carbs: 188.34g.
Breakfast: Rogers Best Brown Sugar, 2% Fat Milk, Quaker Quick Oats (3-5 Min). Lunch: Granola Bar, Bananas. Dinner: Cream of Potato Soup (Prepared with Milk), President's Choice Breakfast Sausage, Bacon (Cured, Pan-Fried, Cooked), Aunt Jemima Buttermilk Pancake Mix (Just Add Water). more...
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Losing 1.1 kg a Week
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ThatHungryCanuck's Weight History
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