Weigh In record (no journal entry) for 26 September 2021
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70 kg
Lost so far: 35 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2532 kcal
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Fat: 92.56g | Prot: 73.07g | Carbs: 344.06g.
Breakfast: Dost Yarım Yağlı Süt, Nestle Nesfit Ballı Bademli. Snacks/Other: Kakaolu Kek, Coca-Cola Coca-Cola Zero (250ml), Açma, Haşhaşlı Çörek, Haşhaşlı Çörek, Çerezya Spesiyal Kokteyl Kuruyemiş, Çerezya Karışık Kuruyemiş. more...
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Losing 11.2 kg a Week
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çınarselvi's Weight History
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