Weigh In record (no journal entry) for 26 September 2021
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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717 kcal
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Fat: 16.76g | Prot: 36.23g | Carbs: 104.24g.
Breakfast: Cake made with Glutinous Rice. Lunch: Liv Up Arroz Integral com Amêndoas e Brócolis, Swift File de Tilapia , La Vita Salada Verde. Dinner: Liv Up Creme de Abóbora com Gengibre. Snacks/Other: Polpa Norte Polpa de Coco. more...
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Gaining 0.2 kg a Week
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victorpll's Weight History
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