Weigh In record (no journal entry) for 26 September 2021
|
71.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
733 kcal
|
Fat: 36.93g | Prot: 25.31g | Carbs: 76.11g.
Breakfast: Pão de Forma, Abbott Pediasure , President Manteiga com Sal. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). Dinner: Massa Leve Torta de Frango com Requeijão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caedibensi's Weight History
|