Weigh In record (no journal entry) for 26 September 2021
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3137 kcal
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Fat: 143.20g | Prot: 196.26g | Carbs: 247.29g.
Lunch: Uncle Tetsu Cheesecake, Trauth Dairy Fat Free Skim Milk, Trauth Dairy Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. Dinner: Buffalo Meat , American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Penn Maid Sweetened Whipped Light Cream, Canada Dry Ginger Ale (12 oz). more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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