Weigh In record (no journal entry) for 26 September 2021
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90.2 kg
Lost so far: 1.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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979 kcal
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Fat: 37.47g | Prot: 37.05g | Carbs: 124.29g.
Breakfast: Milkaut Yogurt Bebible , Naranjas, Dulcor Mermelada de Damasco Light, Pan Blanco Tostado. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Ensalada de Papas con Huevo. more...
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steady weight
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vir.rojazzz's Weight History
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