Weigh In record (no journal entry) for 26 September 2021
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122.2 kg
Lost so far: 52.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1032 kcal
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Fat: 39.82g | Prot: 88.53g | Carbs: 79.40g.
Lunch: Suco de Limão, Hortifruti Repolho Branco Cru, Pepino Japonês, Azeite de Oliva, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido), Pernil Assado, Couve Manteiga Refogada. Snacks/Other: Catarinense Ômega 3. more...
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Losing 4.2 kg a Week
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vinifcosta's Weight History
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