Weigh In record (no journal entry) for 26 September 2021
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77.5 kg
Lost so far: 17.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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374 kcal
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Fat: 14.90g | Prot: 17.23g | Carbs: 42.84g.
Breakfast: Tirol Queijo Mussarela (18g), Café com Açúcar, Pullman Pão 100% Integral 12 Grãos. more...
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Losing 1.4 kg a Week
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alineviana24's Weight History
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