Weigh In record (no journal entry) for 26 September 2021
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117.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2495 kcal
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Fat: 116.60g | Prot: 132.24g | Carbs: 239.45g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Zenú Salchicha Perro, Zenú Salchicha Ranchera, Van Camp's Atún en Agua (55g), Arepa Rellena de Queso. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Jugo de Papaya, Arroz Frito Chino. Dinner: Backerei Pizza Jamón y Queso. Snacks/Other: Alpina Avena Original, Fit Garten Almojabana Bocadillo, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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