Weigh In record (no journal entry) for 26 September 2021
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141.8 kg
Lost so far: 1.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2018 kcal
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Fat: 68.41g | Prot: 71.79g | Carbs: 283.94g.
Breakfast: Milbona Queijo Fresco para Barrar, Lidl Pão de Forma Integral, Abatanado. Lunch: Caldeirada de Peixe. Dinner: Massada de Peixe. Snacks/Other: Olá Cornetto Clássico, Continente Iogurte Natural com Açúcar de Cana, Maçã, Continente Melancia, Batata Doce, Batata Doce, Batata Doce, Pingo Doce Pão com Chouriço e Queijo, Maçã. more...
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Losing 3.2 kg a Week
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xicazoida's Weight History
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