Weigh In record (no journal entry) for 26 September 2021
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2118 kcal
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Fat: 49.45g | Prot: 253.90g | Carbs: 161.35g.
Breakfast: Sunny Via Sirop d'agave, Bjorg Lait de Noisette, Myprotein Impact Whey Protein, Café Expresso. Lunch: Sunny Via Sirop d'agave, Danone Skyr Nature, Oeuf Dur, Pain Complet, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Carrefour Bio Huile d'olive Vierge Extra. Dinner: Sunny Via Sirop d'agave, Danone Skyr Nature, Maître Coq Filet de Poulet, Ebly Couscous en Perles. Snacks/Other: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Myprotein Impact Whey Protein (25g), Alpro Lait de Noisettes, Teisseire Sirop de Citron Vert, Pulco Citron Vert, Myprotein BCAA, Oignons, Lidl Cranberries. more...
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steady weight
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eddy the eagle 73's Weight History
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